Pande Nyoman Merta is a familiar face at Gold’s Gym Citywalk Sudirman, having been working as a Personal Trainer there for more than 4 years. But did you know that he didn’t always have an amazing...

We all know Curtis Haven Pipes as the amazing GRIT Series instructor at Gold’s Gym Mall of Indonesia, but how well do you really know him? Read this article and let’s get up close & personal with...

Agnes is known for teaching classes that are more on the hardcore side like Body Pump, Body Combat, TRX, RPM, GX Tour, CXWORX, and even GRIT that might not be for the faint-hearted. Fit Ball might be...

It’s almost a month since K-John, the street dance and hip hop expert from the Philippines, took Gold’s Gym Indonesia by storm! Teaching not only dance classes like Hip Hop and Zumba but also Body...