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Stars in the Club: Nikita Willy Prefers Hardcore Training...
Who would’ve thought this soap opera actress most known for her role as a vulnerable and docile protagonist actually prefers hardcore training when she’s working her body off at the gym! Watch the...
Gold's Gym SPOOKTACULAR Halloween 2014
28 – 31 October 2014 – Happy Halloween, mortals! As a celebration of this year’s Halloween, we decorated all our clubs with a spooktacular fun-filled Halloween special theme! We went all out giving...
Power Up Your Core With CXWORX Master Class @ Gold...
CXWORX is a 30-minute core strength exercise that focuses on training the muscles around the core. You will be taught the correct technique and movements so you'll be aware of your own body and know how...
Feel The Burn With RPM Master Class!
12 July 2014 - Are you up to the intense challenge? Push yourself to YOUR limit and burn up to 675 calories in 45 minutes in RPM MASTER class! Coached by Asia Pacific Head Program Coach Lilian and Trainer...