Did you know, based on the data from Dharmais Cancer Hospital, in the last 5 years breast cancer has the highest incident rate in Indonesian women with 32%? Indonesian Health Ministry noted that based...

18 October 2014 – It’s the second year of Combihar’s CombiRun, a marathon event held at The Flavor Bliss, Alam Sutera, Tanggerang. With a shared vision of encouraging Indonesian family to adopt...

Let’s get excited! Gold’s Gym 19th club open on November 1st 2014 at Centre Point Mall, Medan on the 3rd floor! Enjoy a first-class global fitness center with the most extensive fitness training...

Want to shape up and burn up to 530 calories while dancing your heart out to awesome beats? Give Body Jam a try! Body jam is the ultimate blend of dance, music, and fitness in a form of a fun group exercise...

28 - 30 October 2014 - Celebrate this year’s Halloween spook fest with us in a night of enchanting horror! Dress up in your best costume and show your best moves in the spookiest Halloween special classes...

Now you can get iPod Shuffle to supercharge your exercise with fun beats with the all-new stamp card referral programs! Get your friends to join Gold’s Gym and collect the stamps to get cool prizes...

13 – 18 October 2014 - Gold's Gym Indonesia took part in Pekan Sehat Bank Permata event at PermataBank Tower, Bintaro that aimed to encourage people to get healthy. Everyone got a chance to join our...

CXWORX is a 30-minute core strength exercise that focuses on training the muscles around the core. You will be taught the correct technique and movements so you'll be aware of your own body and know how...