This is Pilates Mat, redefined! Starting mid April 2015, you can join the revolutionized Pilates Mat class designed & improved to give you maximum benefit and the ultimate Pilates experience. Join the Pilates Mat Re-launch Class only from 16 – 20 April 2015 at all club. Check the re-launch class schedule here:

 

Pilates Mat will give you stronger plus toner muscles and taller posture with its muscle lengthening body and mind group exercise that put a lot of focus in our breathing. Gold’s Gym Indonesia also has a newly launched Pilates Ball program that’s one level up this Pilates Mat with its utilization of an exercise ball for added challenge. Watch the video on Pilates Ball HERE.

 

Gold’s Gym Indonesia understands that you only deserve the very best. So, join the re-launching of the all-new and improved Pilates Mat class only from 16 – 20 April 2015 at all clubs and get the maximum benefit from the program!