20 July 2014 – Fun and exciting exercises, dancing to the newest and hippest tunes? They’re none other than ZUMBA and SH’BAM! While ZUMBA, staying true to its Brazilian roots, uses Latin-inspired...

19 July 2014 – What a better way to restore balance to your Ramadhan while enjoying the calming late night breeze surrounded by the gorgeous city lights other than joining Gold’s Gym Late Night Yoga...

23 June – 1 July 2014 – As part of Les Mills Launching, Gold’s Gym held a World Cup-themed Special Classes at selected clubs across Indonesia. But these were no ordinary classes; we kicked it up...

Fun and exciting exercises, dancing to the newest and coolest tune? What else but ZUMBA and SH'BAM! Double the fun, double the trouble! Come and join us in ZUMBA vs SH'BAM Special Class with Ponnie and...

After all the blood, sweat, and tears that all the contestants went through over the course of the competition, we’ve finally reached the finish line! The bigger and better second installment of Power...

CALL FOR GX & ZUMBA INSTRUCTORS! We are looking for full time instructors for group exercise classes. Each instructors is obligated to handle at least 3 different core classes of his/her choosings...

12 July 2014 - Are you up to the intense challenge? Push yourself to YOUR limit and burn up to 675 calories in 45 minutes in RPM MASTER class! Coached by Asia Pacific Head Program Coach Lilian and Trainer...

22 June 2014 – With the raving success of the first Early Yoga on the Rooftop event, Gold’s Gym and Grand City Mall Surabaya held the second installment of the Yoga special class. A total of 156 participants...