Bolly-Fit is an all new action-packed full-body workout inspired by Bollywood dance and music. From Sweden to New York, it is the latest trend in dance fitness that is taking the entire world by storm. It synthesizes artistic elements of Bollwood film dances with classical Indian dances, like Bharat Natyam, and folk styles, like Bhangra, and creates a holistic and dynamic dance exercise experience.

Getting fitter need not be boring – that’s what the founder of Bolly-Fit Jakarta, Kanchan Bharwani and Chaya Keswani, believes. Getting more than just your heart pumping, with hip shimmying, shoulder shrugging, toe tapping and head banging grooves, Bolly-Fit is a fun-filled cardio workout that burns up to 700 calories in 60 minutes. You’ll be working up some serious sweat to a fun and upbeat music that’s not only infectious but will also energize you like nothing else!

Get fitter with Bolly-Fit every Wednesday and Friday at 5 PM only in Gold’s Gym Thamrin City!