Tangerang, 19 March, 2011 - Located in the parking lot of Summarecon Mall Serpong, Tangerang, body combat class which started at 6:30 in the morning went very exciting. Three professional instructors from Gold's Gym named Aldy, Anggi and Herna make the event ran very attractive and enjoyable. Everyone who joined it did not seem overwhelmed.

Body Combat  is a Lesmills signature training program that combine the moves and the stances developed from a range of self defense disciplines, including Karate, Boxing and Taichi. This class attracts people from all backgrounds, young and old. The entire body combat activities with our instructors were really fun and healthy!