BACK
PERSONAL TRAINER
YULIUS ALFREDO
Name : YULIUS ALFREDO
Qualifications :

GRADE : PERSONAL TRAINER

EXPERIENCE :
1. 6 YEARS AS PERSONAL TRAINER GOLD'S GYM
2. THE BEST PERFORMANCE PERSONAL TRAINER 2012
3. THE BEST PTC II 2014 CATEGORY SHAPE SERIES MALE

CERTIFICATION :
1. GOLD'S GYM ACADEMY
2. ACSM, EXERCISE MEDICINE ( 3 DAYS ) SEMINAR CERTIFIED
3. RTS ( RESISTANCE TRAINING SPECIALIST)
4. FIRST AID AND CPR BY MEDICARE
5. INFROFIT MUAYTHAI CETIFIED

SPECIALIST :
1. FAT LOST
2. STRENGTH AND HYPERTHROPHY PROGRAM
3. FUNGTIONAL TRAINING
4. CIRCUIT TRAINING
5. MUAYTHAI
6. BODY SHAPING
7. TRX SUSPENSION TRAINING
8. STABILITY AND MOBILITY TRAINING

Motto : -