Get your gym shoes ready because Les Mills Launching is back! Starting from 30 August – 5 September 2014 in Gold’s Gym Jakarta and Bandung and 6 – 12 September 2014 in Gold’s Gym Surabaya and Makassar, there will be plenty of Les Mills Launching special classes to attend. Share the excitement with your friends and family and bring them along to attend the classes for free!
In celebration of its 7th anniversary, Gold’s Gym Indonesia is giving away 7 cars! Get your friends and family to join Gold’s Gym now, and they’ll stand a chance to win 1 of the 7 cars with a grand prize of cool and sporty Honda CRZ! Don’t miss the chance!
LES MILLS LAUNCHING SPECIAL CLASSES SCHEDULE
JAKARTA
SETIABUDI ONE
MONDAY, 1 September 2014
RPM 64 with Christ & Inuy at 7.20 PM
Body Pump 91 with Christ & Delino at 6.10 PM
WEDNESDAY, 3 September 2014
Body Combat with Aldie & Regio at 7.20 PM
Sh'bam 17 with Aldie & Iman at 6.20 PM
CITYWALK
SATURDAY, 30 August 2014
Body Pump with Wilson & Angie at 8.10 AM
TUESDAY, 2 September 2014
Body Combat 61 with Reggie & Aldie at 6.10 PM
Sh'bam 17 with Julia & Aldie at 7.20 PM
WEDNESDAY, 3 September 2014
Body Vive 32 with Ponnie & Stefanus at 6.10 PM
RPM 64 with Wildan & Wiwied at 6.20 PM
Body Balance 66 with Netty & Farach at 7.20 PM
GAJAH MADA
WEDNESDAY, 3 September 2014
Body Pump 91 with Mbotch & Diesty at 7.20 PM
Dress Code: Burning in Red!
PX PAVILION
MONDAY, 1 September 2014
Body Balance with Fathur & Vivi at 6.10 AM
Dress Code: Yin Yang Warriors Black/White
TUESDAY, 2 September 2014
Body Combat with Anggie & Angki at 7.20 AM
Dress Code: Black Warriors
WEDNESDAY, 3 September 2014
RPM with Ramses and Dicky at 6.10 AM
Dress Code: Blue Blue
THURSDAY, 4 September 2014
Body Pump with Ramses & Hans at 6.10 PM
Dress Code: Red Warriors
CITRALAND
SATURDAY, 30 August 2014
Body Pump with Robin & Reigie at 3 PM
Body Combat with Robin & Anggie at 4.10 PM
RPM with Reigie & Anggie at 5.20 PM
MONDAY, 1 September 2014
Sh'bam with Britt & Shanty at 5 PM
Body Vive with Britt & Stef at 7.20 PM
TUESDAY, 2 September 2014
Body Balance with Jefry & Ramses at 6.10PM
ALAM SUTERA
MONDAY, 1 September 2014
Body Combat with Denis & Cindy at 6 PM
Dress Code: Black Warrior
WEDNESDAY, 3 September 2014
RPM with Fathur & Vee at 7 PM
Dress Code: Red Velvet
THURSDAY, 4 September 2014
Body Vive with Stef & Aldie 6 PM
Dress Code: Deep Purple
Body Pump with Robin & Aldie at 7.10 PM
Dress Code: Black n Red Pumpers
FRIDAY, 5th September 2014
Body Balance with Timo & Jenny at 5 PM
Dress Code: Relaxing Green
Sh’bam with Devis & Timo at 6 PM
Dress Code: Colorful Dance Party
SUMMARECON MALL SERPONG
MONDAY, 1 September 2014
Body Pump with Robin & Vee at 6.10 PM
Body Combat with Robin & Anggie at 7.20 PM
TUESDAY, 2 September 2014
RPM with Anggie & Timo at 9.10 AM
THURSDAY, 4 September 2014
Body Balance with Jefry & Timo at 8 AM
SATURDAY, 6 September 2014
Sh'bam with Timo & Cindy at 10.10 AM
PIK
WEDNESDAY, 3 September 2014
Body Pump 91 with Desmond & Mahron at 6.10 PM
Body Balance with Johan & Vivi at 6.10 PM
RPM 64 with Mahon & Andy at 7.20 PM
FRIDAY, 5 September 2014
Body Combat with Andy & Desmond at 6.10 PM
Body Vive with Desmond & Johan at 7.20 PM
UI
TUESDAY, 2 September 2014
Body combat 61 with Wildan at 6.10 PM
BANDUNG
CIWALK
THURSDAY, 4 September 2014
Sh'bam 17 with Dehas 5 PM
RPM 64 with Sandy & Andre at 6.10 PM
Body Combat with Dehas & Eko at 6.10 PM
Body Pump 91 with Eko & Andre at 7.20 PM
BRAGA
FRIDAY, 5 September 2014
RPM 64 with Sandy & Andre at 6.10 PM
Body Pump with Eko & Andre at 6.10 PM
Body Balance with Susi & Dehas at 6.10 PM
Body Combat with Eko & Dehas at 7.20 PM
SURABAYA
GRAND CITY
SATURDAY, 6 September 2014
Body Balance with Siok Ah & Leo at 7 AM
Sh'bam with Vallen, Ayu & Ferdy at 8 AM
RPM with Icang & Lisa at 8 AM
Body Pump with Ayu & Icang at 9 AM
Body Combat with Vallen & Lisa at 10 AM
MAKASSAR
SATURDAY, 6 September 2014
Body Balance 66 with Liza and Ira at 7 AM
Body Pump 91 with Anank, Ira, and Liza at 8.10 AM
RPM 64 with Fitri and Ihsan at 8.10 AM
Body Combat 61 With Anank, Ihsan, and Fitri at 9.20 AM
For more information, contact the customer service at your nearest Gold’s Gym clubs!